I'M CANDICE
With a career in the health and fitness industry spanning two decades, I’ve dedicated myself to helping people move from feeling stuck to experiencing greater ease, freedom, and vitality in their bodies and lives.
With a deep interest in both the physical and metaphysical, I’ve had the privilege of studying and working under mentors in movement, kinesiology and energetics. This work has deepened my understanding of how emotional experiences are stored in the body, and how the physical and energetic systems work in unison. It’s also been instrumental in my own healing journey with CPTSD over the past decade.
I’m passionate about honouring the body’s innate wisdom and supporting others to reconnect with themselves through movement, self-awareness, and embodied living.
Some of the areas I work with include:
– Nervous system regulation
– Movement as a tool for release
– Intuitive eating
– Navigating fear, change, and self-limiting behaviours
– Reclaiming self-esteem and compassion
– Structured living, slowness, and joy
– Using nature to support healing & growth
If you feel drawn to spend time here, I hope what I share brings you value, insight, and depth.
Welcome x
KIND WORDS
“As vibrant as Candice is on the outside, it’s the inside of this expert lifestyle coach that really shines through. Candice could well be the poster girl for Byron Bay, the sun-kissed locale where she lives and works… it is her mission in life to guide others toward the best possible version of themselves that really illuminates this petite, humble woman and makes her an outstanding trainer.
Straight-talking, committed and hard-working, most of her clients have been with her for years and it’s no surprise why. Driven by passion and purpose in her own life, Candice’s big-picture thinking is what attracts her clients and inspires them to give their best. For years, her Bootcamp clients at Byron Bay Bootcamp affectionately called her ‘the smiling assassin’ – with that sweet smile we know so well.
This results-driven coach is insightful, knows what makes clients tick, and will know just what your body needs, often before you do. Candice proudly takes people well beyond the “I can’t do it point”. Her passion for physical fitness is matched by deep empathy and care for others, as she herself understands what it means to navigate the path back to health”.
Written by Trudy Johnson
Client
KIND WORDS
“As vibrant as Candice is on the outside, it’s the inside of this expert lifestyle coach that really shines through. Candice could well be the poster girl for Byron Bay, the sun-kissed locale where she lives and works… it is her mission in life to guide others toward the best possible version of themselves that really illuminates this petite, humble woman and makes her an outstanding trainer.
Straight-talking, committed and hard-working, most of her clients have been with her for years and it’s no surprise why. Driven by passion and purpose in her own life, Candice’s big-picture thinking is what attracts her clients and inspires them to give their best. For years, her Bootcamp clients at Byron Bay Bootcamp affectionately called her ‘the smiling assassin’ – with that sweet smile we know so well.
This results-driven coach is insightful, knows what makes clients tick, and will know just what your body needs, often before you do. Candice proudly takes people well beyond the “I can’t do it point”. Her passion for physical fitness is matched by deep empathy and care for others, as she herself understands what it means to navigate the path back to health”.
Written by Trudy Johnson
Client
QUALIFICATIONS
+ Cert III Fitness
+ Cert IV Fitness
+ Advanced Level Kettlebell Training
+ Advanced level THUMP Boxing Certified
+ Les Mills RPM Certified
+ Vipr Training Qualified
+ Certificate in Motivational Techniques
+ Certificate in Myofascial Release
+ Advanced First Aid Trained
+ Pro Rehab Trainer Essentials
+ Pre & Postnatal Qualified
+ Kinergetics Kinesiology Certification
+ 3rd-year Graduate of Lynette Arkadie’s Energy Mentor Program
EXPERIENCE
+ Three years Corporal Bootcamp Instructor for Byron Bay Bootcamp
+ VIP Wellness Center Manager, Splendour in The Grass
+ Trainer for Gaia Retreat & Spa, Australia’s leading Health Retreats
+ Featured in Women’s Health & Fitness Magazine
+ Corporate Trainer & Team Building Skills for North Byron Beach Resort
+ Eighteen years working & facilitating within the health & fitness industry
QUALIFICATIONS
+ Cert III Fitness
+ Cert IV Fitness
+ Advanced Level Kettlebell Training
+ Advanced level THUMP Boxing Certified
+ Les Mills RPM Certified
+ Vipr Training Qualified
+ Certificate in Motivational Techniques
+ Certificate in Myofascial Release
+ Advanced First Aid Trained
+ Pro Rehab Trainer Essentials
+ Pre & Postnatal Qualified
+ Kinergetics Kinesiology Certification
+ 3rd-year Graduate of Lynette Arkadie’s Energy Mentor Program
EXPERIENCE
+ Three years Corporal Bootcamp Instructor for Byron Bay Bootcamp
+ VIP Wellness Center Manager, Splendour in The Grass
+ Trainer for Gaia Retreat & Spa, Australia’s leading Health Retreats
+ Featured in Women’s Health & Fitness Magazine + Corporate Trainer & Team Building Skills for North Byron Beach Resort
+ Fifteen years working & facilitating within the health & fitness industry