I’m passionate about living in honour of our bodies’ own innate wisdom, and in helping guide others out of feeling stuck and unable to move forwards, towards self-empowerment and vitality through self-awareness and movement practices.
Some of the areas I explore include; changing state through movement, intuitive eating, moving emotions through physical form, nervous system regulation, structured living, self-esteem, fear of change, self-limiting behaviours, navigating an addicted world, slowness, self-compassion, as well as opening to joy and possibility, using nature as a tool for healing…
If you find yourself drawn to spending some time with me, I hope you find value and depth in all I have to share.
Welcome x
![Candice Briggs Energy in Motion (12)](https://candicebree.com/wp-content/uploads/2022/11/candice-225-768x1152.jpg)