cb logo white on transparent
Candice Bree | Movement as Medicine
EXCERCISE

MOVING INTO OUR BODY ‘VS’ OUT OF OUR BODY

Moving to escape our body feels like we are running from ourself. It feels like panic, aversion, it’s adrenalised, rushed through, and missed… almost. As in, we are not necessarily even present to what we are doing. In my personal experience, I inevitably feel exhausted and a bit scattered after moving like this.

Read More »
Candice Briggs Energy in Motion (61)
MINDFULNESS

2023, THE YEAR I RE-(L)EARNED MYSELF

My new journal prompted me to write about all the significant moments in 2023 and I thought I would share it with you, in the hope that you may be inspired to do the same… because… it was profound what I found…

Read More »
Candice Briggs Energy in Motion (31)
MINDFULNESS

THE COST OF CONTROLLING WHAT WE EAT

Are you able to allow yourself to eat freely without feeling guilty afterwards? can you relax and indulge a little because you’re in good company, or simply because you’re on your own in the bath..?

Read More »
Candice Briggs Energy in Motion (29)
MINDFULNESS

MY FAVOURITE HOLISTIC HEALTH PRACTITIONERS IN BYRON BAY

We are very fortunate in Byron Bay to have an abundance of incredible healers and body workers at our finger tips for such a small town, yet it can still feel overwhelming when it comes to choosing the right someone to help heal our body, mind, or injury.

Read More »
Candice Briggs Energy in Motion (63)
MINDFULNESS

HOW MY RELATIONSHIP TO TIME IMPROVED MY HEALTH

For anyone who feels anxious often, gets overwhelmed easily, and feels victimised by how busy they are, this is for you! May this assist you to any degree in slowing down (mentally) enough to recognise the spaces and opportunities we get each and every day to enjoy.

Read More »