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Movement as Medicine

MEET CANDICE

Candice is a mindfulness based fitness coach who combines her love and knowledge of moving the body, with kinesiology principles, to help support clients in their health and healing!

Candice specialises in building self trust, and believes that the mind, body and soul all work together as a whole, and that, in order to move forwards and live well, we must know how to keep our own unique energy in motion.

Candice Briggs Energy in Motion (15)
“To be strong does not mean to sprout muscles and flex. It means meeting one’s own numinosity without fleeing. It means being able to learn, and being able to stand what we know.” 
~ Clarissa Pinkola Estes
Women Who Run With the Wolves
Candice Briggs Energy in Motion (40)

ONLINE OFFERINGS

Unique learning experiences
COMING SOON!  

Candice Briggs Energy in Motion (31)
MINDFULNESS

THE COST OF CONTROLLING WHAT WE EAT

Are you able to allow yourself to eat freely without feeling guilty afterwards? can you relax and indulge a little because you’re in good company, or simply because you’re on your own in the bath..?

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Candice Briggs Energy in Motion (29)
FIT LIVING

MY FAVOURITE HOLISTIC HEALTH PRACTITIONERS IN BYRON BAY

We are very fortunate in Byron Bay to have an abundance of incredible healers and body workers at our finger tips for such a small town, yet it can still feel overwhelming when it comes to choosing the right someone to help heal our body, mind, or injury.

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