Candice is a mindfulness based fitness coach who combines her love and knowledge of moving the body, with kinesiology principles, to help support clients in their health and healing!
Candice specialises in building self trust, and believes that the mind, body and soul all work together as a whole, and that, in order to move forwards and live well, we must know how to keep our own unique energy in motion.
Are you able to allow yourself to eat freely without feeling guilty afterwards? can you relax and indulge a little because you’re in good company, or simply because you’re on your own in the bath..?
We are living through an incredible time in the world, one of rapid growth, in both awareness and in technology. Life is busy, and it’s easy to get swept up in it all.
We are very fortunate in Byron Bay to have an abundance of incredible healers and body workers at our finger tips for such a small town, yet it can still feel overwhelming when it comes to choosing the right someone to help heal our body, mind, or injury.
Still trying to reach the weight you were when you were 21?
I have worked with countless women who, in my opinion, are holding on to a totally outdated idea of what their “ideal” weight is.
This is a premium personalised service for those of you who are looking for a major holistic transformation in your health, fitness, lifestyle and mindset.
Be aware – it is not just ‘drop in for a session’, it’s a membership to feeling your absolute best. With my guidance and support, it’s simple and sustainable – all you have to do is show up!
I hold all of my clients accountable and each week includes: